a bit better results!
This week this post is in lieu of the Friday Inches Off Report, (to your right), becuse I cannot seem to access that page to give it this update today.
7/6/12: Bust 42 Under bust 32 Waist 33 Belly Button 35.5 Gut 38.5 Hips 38.5
6/29/12: Bust 41.75 Under bust 32 Waist 35 Belly Button 34.75 Gut 39 Hips 38.5
However, I may have dieted sort of, a bit, this week. It being too hot for me to figure out what to eat that was light and cool enough; I took to eating cereal, with skim milk, 2xs a day and chicken chunks for supper, with duck sauce, and pepper!
So perhaps, for me anyway, who was just previously eating bologna and cheese sandwiches for breakfast and lunch, perhaps that is dieting…You can read about my typical diet here if you want to.
I consider the bust fluctuation negligible Getting the waist, belly button, and especially gut measurements down are my main concerns.
I did the Ab and Leg exercises Monday, Wednesday and going through them today, Friday.
I did the other Leg, Back, Chest, Core and Compound ones Tuesday and Thursday.
I finally got the back ones up to 2Xs in one week!
For future health reasons, for me, this is another big concern, or at least could be.
I did add a few more repetitions of some of the exercises, and went up a level setting of my Total Gym on others.
I hope to have this blog more organized in the near future.
However, as it is, I am having quite a time of it fitting everything else in.
I will try!
Anne Hunter
This week this post is in lieu of the Friday Inches Off Report, (to your right), becuse I cannot seem to access that page to give it this update today.
7/6/12: Bust 42 Under bust 32 Waist 33 Belly Button 35.5 Gut 38.5 Hips 38.5
6/29/12: Bust 41.75 Under bust 32 Waist 35 Belly Button 34.75 Gut 39 Hips 38.5
However, I may have dieted sort of, a bit, this week. It being too hot for me to figure out what to eat that was light and cool enough; I took to eating cereal, with skim milk, 2xs a day and chicken chunks for supper, with duck sauce, and pepper!
So perhaps, for me anyway, who was just previously eating bologna and cheese sandwiches for breakfast and lunch, perhaps that is dieting…You can read about my typical diet here if you want to.
I consider the bust fluctuation negligible Getting the waist, belly button, and especially gut measurements down are my main concerns.
I did the Ab and Leg exercises Monday, Wednesday and going through them today, Friday.
I did the other Leg, Back, Chest, Core and Compound ones Tuesday and Thursday.
I finally got the back ones up to 2Xs in one week!
For future health reasons, for me, this is another big concern, or at least could be.
I did add a few more repetitions of some of the exercises, and went up a level setting of my Total Gym on others.
I hope to have this blog more organized in the near future.
However, as it is, I am having quite a time of it fitting everything else in.
I will try!
Anne Hunter
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