Here in the past, I used my measurements in addition to my occasional comments about how well I was feeling.
The fact that I used measurements, to make it realer to others and knowing that some people consider fat vs muscle mass, seemed one way to measure fitness.
I think Amber Rogers taking issue with this whole BMI issue, which you can read in Yahoo Shine’s Fitness Blogger Takes BMI Standards to Task post, is quite valid.
So How Should We Measure Fitness?
In my case, I wonder in terms of how I am communicating it here.
I hold with how I Feel, but what does that mean to us when we read about other people’s experiences?
What do You think?
7/10/14
Anne
The fact that I used measurements, to make it realer to others and knowing that some people consider fat vs muscle mass, seemed one way to measure fitness.
I think Amber Rogers taking issue with this whole BMI issue, which you can read in Yahoo Shine’s Fitness Blogger Takes BMI Standards to Task post, is quite valid.
So How Should We Measure Fitness?
In my case, I wonder in terms of how I am communicating it here.
I hold with how I Feel, but what does that mean to us when we read about other people’s experiences?
What do You think?
7/10/14
Anne
Hey, cousin!
ReplyDeleteA couple of us martial artists have that same question too! http://thestickchick23.blogspot.com/2014/11/beware-fat-man.html
- Joelle