Any Users of Total Gyms! I have a Kneeling Plank Press Question:
I just started doing these again
and noticed The muscles on the outer sides of my knees and up a bit, (like 4 inches up)
Seem to be getting the brunt of this workout.
Am I doing it right if this is going on?
Please let me know if you can!
Thanks!
2/6/14
Anne
I just started doing these again
and noticed The muscles on the outer sides of my knees and up a bit, (like 4 inches up)
Seem to be getting the brunt of this workout.
Am I doing it right if this is going on?
Please let me know if you can!
Thanks!
2/6/14
Anne
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