Friday, April 13, 2012

Aiming to resumed exercise next week

Do we all say that from time to time?


It looks like things are settling down in our household.
Teddy dog, who injured a toe nail is off antibiotics
and one of our kitties will be off his, owing to a nasty bite he got out side, will be off his shortly.

Soon School will resume for my daughter
by then my eating habits will have stabilized.

Distracted by events, I have gone from roughly 7 packets of ring dings a week to 1.
I have cut out potato chips, and lunch meats all together, these days. I do not know how long that will last.

I can say I am down to a 36-inch waist without exercising, out side of walking Teddy dog.

As I intended to make a valid test of:

Shaping up using the Total Gym
  • to the extent I could fit it into each week
  • Without Dieting

I will give it until next week to restart the whole
  • Do my best to fit in some each day
  • and Inches Off Friday report

To see what it really does, with what little I can fit in, fitness wise.

If I do not resume exercise soon, my back will tell me about it!

I do know I can count on a few ab exercises on it several times a week to keep  my back feeling good. That I know already.
Can I really, EVER fit in enough to loose, then keep off inches?
We shall see!

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