This is, intended to be, a progress report of sorts regarding:
I plan to update this once a week.
I figure the measurements once a month.
I generally do not weigh myself. Our house scale gets played with by my daughter, and I do not usually bother recalibrating it.
So today, after owing the Total Gym for a week, and an unusual week at that:
I still managed to use it:
This weekend, so far, not at all.
That is Why this is called Fitting In Fitness, its is just plain not easy, sometimes. OK, oftern.
One of our household was having a Stay at home vacation this week. I could not bring my self to check out the various videos that come with Total Gym while he wanted to veg-out in front of the TV.
So I just concentrated on:
The results this week:
As next week are the holidays, I do not expect to actually do better exercise wise..
However, you never know. I do feel better after I use it than I have by the evening in recent months!
The week after next, I will finally have a normal week!
So for April, 8th, 2011, to start my measurements are:
I am thinking I will check out the Abs workout video, and work on that very unhealthy waist and gut, on a normal week!
Right now I am happy to just feel better and stronger!
I used the discount banner to the right, often, and read plenty of reviews for a few months before I brought mine. The bottom line is, I feel better this week than last.
I was expecting to ache after my first couple of weeks working out, and so far, I just feel better!
- How I am fitting in Total Gym Usage
- The results in terms of how I feel
- The results in terms of measurements
I plan to update this once a week.
I figure the measurements once a month.
I generally do not weigh myself. Our house scale gets played with by my daughter, and I do not usually bother recalibrating it.
So today, after owing the Total Gym for a week, and an unusual week at that:
I still managed to use it:
- 4/9
- 4/10m the Saturday and Sunday after I got it, on Friday the 8th
- Wednesday 4/13, fits in nicely while watching / listening to the evening news
This weekend, so far, not at all.
That is Why this is called Fitting In Fitness, its is just plain not easy, sometimes. OK, oftern.
One of our household was having a Stay at home vacation this week. I could not bring my self to check out the various videos that come with Total Gym while he wanted to veg-out in front of the TV.
So I just concentrated on:
- Core exercises
- Combination exercises
- Back
- Chest
- and Arms ones as I saw them on the massive deck of training cards that came with my Total Gym.
- Got acquainted with what heights I can do which exercises at effectively.
The results this week:
- I felt I was standing up taller
- I did not have my, now typical, evening 1st back, then all over ache!
- I have had an easier time carrying our Teddy dog back from his walks!
- Took slightly better care of myself, something I need to improve, a lot.
As next week are the holidays, I do not expect to actually do better exercise wise..
However, you never know. I do feel better after I use it than I have by the evening in recent months!
The week after next, I will finally have a normal week!
So for April, 8th, 2011, to start my measurements are:
- Chest 44 inches
- Waist 35 - 36 inches
- Gut 42 inches
- Hips 40 - 41 inches
I am thinking I will check out the Abs workout video, and work on that very unhealthy waist and gut, on a normal week!
Right now I am happy to just feel better and stronger!
I used the discount banner to the right, often, and read plenty of reviews for a few months before I brought mine. The bottom line is, I feel better this week than last.
I was expecting to ache after my first couple of weeks working out, and so far, I just feel better!
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